FHBC now has a fitness room for adults. Located in room E-254 we have a stationary bike, recumbent bike and stretching information. Soon we hope to have a treadmill or 2. The room is available for use the following hours: M-T-Th 9:30 am-4:00 pm, Wednesdays 9:30 am - 7:30 pm, and Fridays 9:30 am-12:30 pm. We hope you'll use #fhbcfitness on social media to share your fitness pics from both on and off the FHBC campus.

FHBC now has a fitness room for adults. Located in room E-254 we have a stationary bike, recumbent bike and stretching information. Soon we hope to have a treadmill or 2. The room is available for use the following hours: M-T-Th 9:30 am-4:00 pm, Wednesdays 9:30 am - 7:30 pm, and Fridays 9:30 am-12:30 pm. We hope you'll use #fhbcfitness on social media to share your fitness pics from both on and off the FHBC campus.

  Join us at NC Museum Trails off of Blue Ridge Road from 9:15 - 10:15 am or 6 - 7 pm every Mon/Thurs starting 09/06 - 09/27. Fee is $10.00 per session or $65.00 prepay. Equipment needed: 1 bottle of water, a stretch tube band & 1 yoga mat.   Instructor: Bernadette Pickles, CPT/NASM

Join us at NC Museum Trails off of Blue Ridge Road from 9:15 - 10:15 am or 6 - 7 pm every Mon/Thurs starting 09/06 - 09/27. Fee is $10.00 per session or $65.00 prepay.Equipment needed: 1 bottle of water, a stretch tube band & 1 yoga mat.

Instructor: Bernadette Pickles, CPT/NASM