FITNESS MINISTRY
FITNESS CLOSET
Take advantage of our FHBC fitness room located off of room E-250 available for adults only. A stationary bike, recumbent bike, rowing machine and an elliptical machine are available for your convenience to help obtain your fitness goals. The room hours are M-T-Th 9:30 AM - 4:00 PM, Wednesdays 9:30 AM - 7:30 PM, Fridays 9:30 AM to 12:30 PM.
FUNCTIONAL FITNESS AT ITS BEST
FUNctional Fitness at its Best is an adult fitness program directed by Bernadette Pickles CPT/CCCA/LPN that includes exercise classes Tuesday & Friday mornings from 9:15 AM - 10:45 AM. These classes are co-ed for adults 18 and up. Classes concentrate on the importance of balance, flexibility, aerobic fitness and overall strength. The cost is $15.00 per session. Each session provides individual instructions to help you reach your fitness goals!